• Gain Flexibility
  • Reduce Chronic Pain
  • Improve your sport performance
  • Develop your core- flat abdominals and a strong back
  • Move and be Moved
  • Have Fun, Be Inspired and Challenged
  • Get stronger
  • Prevent Injuries


Core Pilates and Physical therapy is the only physical therapist owned and operated Pilates studio in San Francisco.

Our professional and highly trained staff of physical therapists, certified Pilates instructors, massage therapists, nutritionists and Booty barre instructors can create an individualized program to meet your unique needs, or just sign up for a fun and invigorating class or a deep healing massage.

Whether you want to strengthen your core, fix your back pain, earn a ripping 6-pack, run an Iron Man, lose your baby weight, or simply walk up a steep San Francisco street, we can make it happen.

Pilates and Physical Therapy in the Mission, San Francisco

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